Alternative & Complementary Healthcare
A quick digest for you this week as I'm moving to a new rental tomorrow... We are battery-powered! Fascinating study where researchers can now observe the battery-like activity of our mitochondria. I do like Holford's health reports. Good one on arthritis being a metabolic disorder, not necessarily a localised joint problem, this week. Some excellent …
Lowering lipids causing more dementia? WDDTY did a recent piece about the importance of high-enough lipids to protect the brain - are statins behind the increase in dementia? I wouldn't be at all surprised. A reader recently sent me this fascinating case study/article about using B1 and B2 for mitochondrial CFS. A good reminder (thank …
Do you remember when I was writing the Healing Plan how many times I mentioned the amygdala in blog posts? I felt like I was saying it constantly! Essentially, the amygdala is a part of our 'old' brain that helps control our emotional responses, especially fear ones. I was saying that, if we experience trauma …
Great to see an article extolling the virtues of hypersensitive people and calling for us to be recognised as important in society. One in five of us struggle to cope with everyday smells, sounds and images. Rather than a weakness, this extreme sensitivity could be a strength in everything from the pandemic to the climate …
To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I’m doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to better …
Continue reading "Eight Steps To Healing Mini-Series: Step 6"
In my recent quest for health, I found it incredibly difficult to know who to see for what, who was any good and what I needed them to do to help me! I swore if I ever get better - thank you Universe, Lordy or whoever! - I would try to make this process easier …