Christine and I have worked really hard recently on this free - FREE!!! - grain and dairy free supplements/meds etc master list. I think this is the biggest update we've done for a year. It's our gift to the sensitives among us. This time, we've added: Loads of new TGF safe and NOT TGF safe …
Allergy Research Multi-Vi-Min Now has Corny Vitamin C: Beware if TGF!
If any of you are taking the Allergy Research Group Multi-vi-Min, you may have noticed that it has been out of stock everywhere lately. The reason for this, is because they have reformulated it. We have just discovered that the new formulation now contains Vitamin C from corn fermentation. It's only a small amount and …
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New TGF Grain & Dairy Free Snacks Factsheet
I know sometimes finding quick, satisfying and healthy grain and dairy free - truly gluten free - snacks is not easy - especially when you've got the munchies and could eat your own earwax! To help, I have compiled 21 simple recipes to inspire you. Each has only a few ingredients, there's no cooking involved …
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Important: New TGF (Grain & Dairy Free) Supplement Master List
Having said we would never update this TGF Master List again, Christine and I have updated it every few months and now decided to overhaul it completely! I realised it is now several years since I created the first version of this - and the research for that took me two years, so I worried …
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