Keep Calm & Boost Immunity 21: Inadequate Nutrition = Poor Immunity
“Public health officials are encouraged to include nutritional strategies in their recommendations to improve public health.” Taken from: Optimal Nutritional […]
Purehealth
keep calm and boost immunity series
Purehealth
Keep Calm & Boost Your Immunity 20: Supporting Recovery
I am aware that whilst some people get only mild cases of Covid-19, others really go through the mill with
Purehealth
Keep Calm & Boost Immunity 19: Will Masks Help?
Quite frankly, I’m surprised we weren’t advised weeks ago to wear masks when out in supermarkets, queues etc and certainly
Mind-Body Medicine, Purehealth
Keep Calm & Boost Immunity 18: Resilience – How’s Yours?
Our ability to weather storms like COVID-19 is crucial to our ongoing mental and physical health. It’s called being resilient.
Purehealth
Keep Calm & Boost Immunity 17: What Can We Learn So Far?
The news that a disproportionate number of diabetics are falling foul of COVID-19 should make us sit up and take
Purehealth
Keep Calm & Boost Immunity 16: Why Are Men More At Risk?
Following on from my last post talking about why BAME (black, Asian and minority ethnic) groups may be more at
Purehealth
Keep Calm & Boost Immunity 15: Is It Vitamin D?
Yes, I’m back with my updates for you! Sorry about the hiatus whilst I moved home amongst this madness. This
Purehealth
Keep Calm & Boost Immunity 14: Testing
Many of you have been asking me why I am not offering COVID-19 testing kits yet. Well, here’s my answer
Purehealth
Keep Calm & Boost Immunity 13: Why Are Older People More At Risk?
Great blog post answering this vexing question from Biocare the other day. I’ve added it – and my comments as
Purehealth
Keep Calm & Boost Immunity 12: Recipes
Our immune system is dependent upon many nutrients to work effectively, not least Vitamins A, D, C, zinc and selenium.