I thought this was a nice new healthy stuffing idea to pass onto you ready for Sunday roasts... Quinoa Sage Stuffing – Gluten-free + Vegan {yields 6 servings} Ingredients: 1 cup quinoa, rinsed well 2 cups organic vegetable broth (Ed: eg. Marigold bouillon, make sure its the gluten and dairy free one) 1 bay leaf …
#Gluten and #Dairy Free Lemon Drizzle Cake
As promised, here's the delish lemon drizzle cake from NHR. Couldn't you just dive in? 150g NHR’s Organic Virgin Coconut Oil 4 Eggs 130g Agave Syrup 175g Ground Almonds 100g Mash Potato. . . . Yes mashed potato! Zest of 3 lemons 2 tsp Baking powder 2 drops of NHR’s Organic Lemon Essential Oil (which is food grade). …
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#Gluten and #Dairy Free Pumpkin Cake
  Thought I'd join in with the plethora of pumpkin recipes doing the rounds for Autumn! Here's a lovely grain and dairy free pumpkin almond cake for you - who says cake can't be healthy AND seasonal? This recipe is from NHR Essential Oils - my fave essential oils make as many of you know. I …
#FreeFrom Recipe Books
  The lovely people at Freefromrecipes.com have set up a special page detailing my three recipe books for food allergy and intolerance sufferers. Makes me feel like a proper writer! Go have a look. Taking a bow, thank you.
New FreeFrom Food Directories
Do you remember eons ago when I used to do a report  in the newsletter on the monthly taste tests from Foodsmatter? Well, I am pleased to say that they have just completed what I'm sure was an onerous task of updating all their freefrom food supplier directories. I'm SO glad I didn't have to do …
New Chilli and Split Pea Soup
I don't often advocate processed food as you know, but sometimes having a tin of something in is a better choice than pigging out on chocolate when you're hungry! And, if you're going to have a tin of something, at least make it a good one. Goodness Foods have just listed three new products from …
Can You Do FreeFrom More Cheaply?
Nice blog post with some top tips on cutting the cost of your freefrom wheat and dairy free diet items today from Ruth at What Allergy. Check it out: Freefrom Foods Can Be Cheap and Cheerful Thanks Ruth.
Couscous With Herbs and Pomegranate Seeds
I just realised it is a while since I gave you an easy-peasy wheat and dairy free recipe. Remember there are tons in the Recipes category you can search through and there is always the recipe book, too. Anyway, here's a nice one for you: Couscous With Herbs and Pomegranate Seeds Put 200g barley couscous …
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Allergy, Multiple Sensitivity? Get The New Barrier Plan
Question: I feel ill all the time, keep getting this recurring problem, yet my tests all come back negative. What is going on? Question: I have tons of food allergies/intolerances/sensitivities/a leaky gut/gluten illness/can't eat this, that or the other. What do I do? Do these sound like you? I get asked these questions too rather …
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Bloating, IBS, Acid Reflux? Get The New Gut Plan
Question: I have bloating, wind and erratic bowel movements. I have heartburn/acid reflux terribly. I think I feel worse after certain foods. Is it an allergy to something? What can I do? Does this sound like you? I get asked this question rather a lot. So, I have written a Gut Plan to help you and …
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