Alternative & Complementary Healthcare
I've had quite a few of you reporting in that you've had your first - and second - vaccines and, so far, I've not heard of any real problems, which is GOOD news 🙂 Tim Spector of the ZOE Covid app is asking everyone to log their vaccine experience: which one they had, any effects …
Continue reading "COVID Vaccines 101: Types, Experience, Safety."
I absolutely agree with this assessment I saw today in my feed - a mixture of two different comments that I've combined to make the point: We could wake up to a new and better world tomorrow if we simply:1. Give people vitamin D to correct the vitamin D deficiency that affects 80% of the …
If you've started this year with the usual "must lose weight" resolution, then your luck is in! My most popular book in January - and most of the year, actually - is the Lose Your Belly Fat ebook. My 40 page missive will show you how to get that weight to shift off your middle …
Continue reading "Free Lose Your Belly Fat Book: New Year Pressie!"
I know I've done a few videos recently on how to read test results - see the Gut and Hormone ones here - but I thought I'd start a more general regular 'video slot' for you too. The first is about Long Covid and the question I received was: I had Covid 8 weeks ago …
There's a question I am being asked a lot. First, let me say I am not anti-vax and I am pro-choice with the flu vaccine; it is up to everyone to research and make their own call on it. People seem to think this year's flu vaccine is more necessary because it will protect them …
Continue reading "Should You Have This Year’s Flu Vaccine Or Not?"
Just to let you know I have started updating the Purehealth COVID Guidance document again for you. I've had a good scan through it and much of it still holds true for the advice I gave up until July. I've done lots of blog posts since, which you can find here too: https://purehealthclinic.co.uk/?s=covid (or just …
D'you know: I think I may have had COVID last January/February. I've been keeping my eye out for studies showing gut symptoms for COVID and experts now think about 1 in 5 (20%) of people may only show gut symptoms and none of the fever, cough etc: Review finds almost 20 percent of COVID-19 patients …
This might help, which I picked up from Medscape: Presentations of COVID-19 have ranged from no or mild symptoms to severe illness and mortality. Symptoms may develop 2 days to 2 weeks after exposure to the virus. Although symptoms may occur in various orders and individuals do not necessarily have any or all symptoms, a study …
Well it wasn't reported much was it, I nearly missed it?! Scotland and England ministers have decided - at last - to send vulnerable people free Vitamin D to help keep them topped up. Many studies over the last few months have suggested Vitamin D deficiency may well not be helping in people contracting and …
Continue reading "Finally – Scottish and UK Government’s Listen on Vitamin D for Covid!"
How do you make sure your kids' immune systems are good and strong as they return to school during this COVID outbreak? Read on... Great overview from Biocare this morning so I thought I would share it for you. I've added links and comments for you as usual. "Throughout their early years, our children are …
Continue reading "Top Tips For Your Kids’ Immune Systems As They Return To School"