Multiple #Food Intolerance and Chemical Sensitivity

Check out my latest post on the TGF blog as it will apply to many of you who are intolerant to several foods and/or environmental allergens: Help for Gluten Sensitives and Multiple Intolerants. As it explains, I am working on a protocol to stop the so-called 'allergic march'. Wish me luck!

Sea Trout with Spicy Bean & Avocado Salsa

I am told there is a shortage of organic farmed salmon at the moment. Try sea or river trout instead. I did a version of this recipe last night and it was delicious; the picture doesn't do its vibrancy justice. Have a go.

Free From Recipe Site

Just thought I would alert you to the fact that Michelle at the extremely useful FoodsMatter has split off all the freefrom recipes from throughout the years into a dedicated site at www.freefromrecipesmatter.com.  You will find tons of different ideas there to help you avoid the ubiquitous wheat, gluten, dairy, soya and many other foods. How does this …

Panic Button For Travellers

What happens if you travel frequently, don't speak the lingo and have a flare up of a health condition or, worse still, an emergency like an anaphylactic allergic reaction?  Skyguard, which provides a panic service to companies, individuals and police forces, has today launched an international service whereby you simply enter details of meds, conditions …

GM Corn Toxins Found In Blood Of Pregnant Mums and Unborn Babies

Reports in the media this week make worrying reading, and makes an even better case for choosing organic, non-GM meat, eggs and milk. A landmark study by independent doctors at the Dept of Obstetrics and Gynaecology at the University of Sherbrooke Hospital Centre in Quebec, Canada found 93% of blood samples taken from pregnant women, …