New Vitamin D Guidelines
Further to my recent posts on how to determine your Vitamin D levels and how much is enough, I note […]
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vitamins and minerals
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Importance of Magnesium
When I trained, one of the most important differences in my nutritional learning to other types was the levels of
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Vitamin D – How Much Do You Need?
Do you remember a year ago (March 4th to be precise), I told you I had started a trial of
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Trouble Taking #Supplements?
I have recently written a piece for Foodsmatter.com about the importance for some people of finding grain-, and especially, corn-free supplements. This
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Gwyneth Paltrow Vitamin D Deficiency
Despite following a famously super-healthy diet and lifestyle, Gwynnie has recently been diagnosed with Vitamin D deficiency and consequent low
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Are You A Bit Short?
Well, yes, actually since I’m only 5ft and not very much, but that’s not quite what I mean here. Dietician