What Supplements Would An Expert Take?
Fabulous primer on wellness for you, including the daily supplement protocol taken by a leading light in nutrition world. Michael […]
Purehealth
nutrition
Blueberry Power Slushy
Did you know you can make a super-nutritious slushy or sorbet out of just fruit and some fruit powder? I
Minerals Drop 50% in Fresh Fruit and Veg
According to a recent article, minerals such as the ever-important magnesium, iron, copper and sodium have dropped sharply since 1940.
Purehealth
Keep Calm & Boost Immunity 21: Inadequate Nutrition = Poor Immunity
“Public health officials are encouraged to include nutritional strategies in their recommendations to improve public health.” Taken from: Optimal Nutritional
Mind-Body Medicine, Purehealth, TrulyGlutenFree
Eight Steps To Healing Mini-Series: Step 8
To celebrate the launch of my new Healing Plan, I’m doing a mini-series of blog posts to introduce you to it. The