Alternative & Complementary Healthcare
I need your help. Over the past few months, I have been busy beavering away, pulling together all the research and knowledge we have gained so far about grain and gluten sensitivity and, most especially, the best way to treat it. Our biggest need, as far as I see it, is to identify what causes …
Continue reading "Truly #Gluten Free – What One Thing Would Help You Most?"
Did you try the additive and allergy-free red wine I recommended here?: No Hangover Wines For Christmas Well if you did and liked it, you will be pleased to see that the makers have at last brought out a new white wine with the same credentials. Here is the blurb and how to buy some …
Continue reading "No Hangover Sulphite-Free White Wine – World First!"
At last, and just in time for Spring/Summer quaffing, the makers of the red Solo Navitas additive-free and, happily, truly gluten free wine, have launched a white wine. Read here why most wine is not truly gluten free: Gluten Free Wine Guzzling and Gluten In Wine. Here is the blurb and how to buy some of …
Continue reading "Truly #Gluten Free White Wine – World First!"
Yum, yum. Proper cacao is extremely high in antioxidants so why not have some to set you up for the day. Check out the Super Breakfast Smoothie in the Elements for Life recipes. You don't have to add kelp, rosehip powder etc but raw cacoa nibs or powder mixed with banana, berries and whatever milk you …
Continue reading "#Gluten Free Chocolate Smoothie For Breakfast Anyone?"
Not when even the FDA Office of Food Safety recommended in just May last year that the safe level to protect the most coeliacs from future damage and linked diseases is just 1ppm. That's a shocker isn't it? Let me say first off that I don't anticipate that we would ever get to a zero …
I have been thinking recently about switching the way I think clinically about gluten sensitivity and food intolerance based on some research and work I have been doing. Also, quite a few of us are suffering restricted diets with many foods off the menu as a result, I think, of the gluten gut damage making …
Continue reading "Hope For #Gluten Sensitives and #Multiple Food Intolerance"
Yes, that is their actual name! The lovely people at Elements for Life kindly sent me a brownie to try. On paper, they look extremely good for you, safe for trulyglutenfree-ers, and I wanted to see if the taste lived up to the ingredients list. I am pleased to say it did, however, I did have a …
Continue reading "Yummy Scrummy #Gluten Free Raw Chocolate Brownies"
Carolyn recently alerted me to the fact that some supermarkets no longer label their dried lentils and pulses as gluten free. I have asked Sainsbury's and Goodness Foods for their comments on this. Sainsbury's have yet to come back but Goodness Foods explained that most pulses are packed in factories where gluten products would also …
It is now just over eight months since I removed grains except rice from my diet and three months since the rice came out too. Seems a lot longer! I have also been on the prescription protocol now for about two months (took me a while to get it in and a few items are …
Continue reading "#Weight Loss & Progress On Truly #Gluten Free"
Just thought I would alert you to the fact that Michelle at the extremely useful FoodsMatter has split off all the freefrom recipes from throughout the years into a dedicated site at www.freefromrecipesmatter.com. You will find tons of different ideas there to help you avoid the ubiquitous wheat, gluten, dairy, soya and many other foods. How does this …