Sharon has also let me know how much her children like Worthenshaw's ice-cream. Many easily available ice creams contain soya and nuts so it was fab for them to find this new range that was first aired on Dragon's Den of all places! I can't vouch for ingredients (contains fructose, coconut and several gums) or …
#Coeliacs – Overweight Not Underweight
It is a myth that most coeliacs are underweight. The truth is that you could be underweight, normal weight or overweight and still have coeliac disease. Historically, doctors would only think about testing you for coeliac disease if you presented with the classic symptoms of failure to thrive as a child, or being underweight with …
Award-Winning FreeFrom Products
At last, the list of this year's FoodsMatter FreeFromFood Awards winners is out! I always love this list because it gives us a really good view of what products are out there for us and how the freefrom food industry is faring. There were tons of entries this year, I understand, which shows freefrom is …
Miss Roben’s Mixes
You may remember I wrote about these allergen-free mixes a while back. Today, I wrote an extensive post about them on the trulyglutenfree site for grain-free people, but I am sure a lot of you will fancy trying some of these so have posted it here too for you. This is a fab range of …
New Warburtons Gluten Free Range
Clare just let me know she has tried the Warburtons new GF bread: "Brown loaf by Warburtons, new in. Good taste & texture for both toast & bread." Warburtons have launched a whole new free from range. Based on maize starch so not OK if you are corn intolerant (no GF bread I have found …
One-Week Quick Start Plan
Struggling to stick to that new diet? Need some more inspiration? Here’s my New Year present to you: a quick-start weight-loss plan from my Belly Fat ebook . Enjoy. And remember these are BOGOF at the moment too - see here. Note this plan is not calorie-counted or measured in any way so you can mix and …
FoodsMatter Christmas Section
Whilst I'm on Christmassy stuff, check out Foodsmatter.com's excellent allergy Christmas guide and directory. You will find a host of Christmas freefrom recipes, supplier lists and articles, including one from me:  Micki Rose's Christmas Allergy Guide. Enjoy. And don't forget to check out my Christmas present guides here and here too.
Nigella Almond Carrot Cake
 Hot on the heels of my Carrot Cake breakfast idea, here's a cake made with ground almonds that my sister saw on Nigella. I haven't tried it yet, but I think the changes I would make are: 1, not to toast the pinenuts (it changes the fat) and anyway I would use flaked almonds on …
Pink, Warm ‘Ready Brek’
OK, so I forgot to tell you that I loved COLD Ready Brek as a child, see here for that post. You want warm, I give you warm: Heat up some frozen red berries (those packs you get in the supermarkets are great to have in) for 2 minutes in a pan and add a little honey. Stir into …
Coconut Chilli Prawns
An update on this recipe here: http://purehealthclinic.co.uk/2010/07/26/chilli-halloumiprawnsveggies/. Last night, I stirred some leftover coconut milk into the prawns, tamari, mirin mix as well and served them on thin rice noodles. Gorge! Try it. Another updated recipe coming up....