Alternative & Complementary Healthcare
Great little tip from Dr Glenville this morning on research suggesting which foods might help you keep your brain sharp. These foods will protect your brain Adding flavonoid-rich foods like berries, apples and tea could make you two to four times less likely to develop Alzheimer’s disease. Research published in the American Journal of Clinical Nutrition investigated …
American researchers have coined the term ‘neurobics’ for brain exercises that can help us build new neural pathways, change habits and strengthen our cognition. I love that name! It's important stuff, though, as we know that people with better mental processing and agility tend to have slower rates of mental decline and cognitive issues like …
Great tip here today from Dr Marilyn Glenville - try this cognitive impairment test to see how your brain is working: The Six Item Cognitive Impairment Test Taken from my book Natural Solutions for Dementia and Alzheimer’s This test is used to screen those individuals who are thought to be at risk of dementia. You can …
This is a new one on me, I have to say. Doing my Neuroinflammation training course, I have recently been astounded at the impact a trauma to the head can have on future illness. Think playing footie and being knocked out momentarily or smacking your head a good one during a car bump; even being …
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