bone – Purehealth & Wellbeing

Change One Thing 5

Micki / January 6, 2024

Next in my new year changes series. You can read them all here. 10 Minute Morning Weight Training and Exercise […]

Micki / July 25, 2023

Good article for you today from Nutrigold on the best way to support your bones. This is their Bone Support

Micki / June 29, 2021

What are the pros and cons of eating a plant-based diet, from a nutrition standpoint at least? Here’s a great

Micki / June 18, 2021

Great idea for a bone-building smoothie for you today, courtesy of Biocare. This creamy, delicious smoothie is packed with all

Micki / September 12, 2017

Nice little tip today from Dr Glenville to remind us to use plums more this Autumn. I am currently having

Micki / June 24, 2013

Most people would think that continued diarrhoea is a sign that their coeliac disease is causing damage still. It is,

Micki / February 5, 2013

I do lots of Vitamin D testing for you so you can check this so-important vitamin. I am pleased to