Bone-Building Smoothie

Great idea for a bone-building smoothie for you today, courtesy of Biocare. This creamy, delicious smoothie is packed with all the key nutrients needed to support your musculoskeletal health, including calcium, magnesium, vitamin D3, K2 (as MK-7), as well as the lesser known boron, manganese and horsetail extract for naturally-occurring silicon. INGREDIENTS 1 heaped teaspoon …

Which Is Worst Sign Of #Coeliac Damage: Diarrhoea or Anaemia?

Most people would think that continued diarrhoea is a sign that their coeliac disease is causing damage still. It is, but actually researchers believe that people who present with anaemia are the ones with the most villi damage and worst coeliac disease. In a recent study, researchers concluded: Anemic patients were more than 2-fold more …