#Corn Allergy

Corn is becoming the real 'baddie' grain in patients so far, especially with migraines and headaches - and yet no-one seems to give it a second thought in FreeFrom world, with manufacturers using it willy-nilly in 'gluten' free foods. Check out this exchange of emails at FoodsMatter with Rosie bemoaning the prevalence of corn to …

Importance of Magnesium

When I trained, one of the most important differences in my nutritional learning to other types was the levels of magnesium and calcium in the body. In most cases, nutritionists will give you a ratio of 2:1 calcium to magnesium BUT the truth is that most people have far too little magnesium and far too …

I Am Here!

Don't worry, I haven't been abducted or anything. Sorry posts have been few and far between recently. I have been working hard with patients, designing a prescription protocol for TGFs as well as trying to get the recipe book finished. LOTS to do. Bear with me. There are a few things to post about so …

CoeliacsMatter Agony Aunt

Michelle at FoodsMatter.com has launched a great new site at CoeliacsMatter.com to cater for all those gluten free-ers who need access to specific information, research, links, foods and products. There is even a well-frequented forum for you to read through and post on. You will find plenty of articles and comments from me on there already and, I am …

What Is This # Thing?!

Just in case you are wondering why I have started putting this # symbol in the blog post titles, I am publishing the posts via Twitter now too. Putting the hash symbol enables more people to find tweets on that particular subject which is great. The more people find the posts, the more we get …

Grain & Corn Free #Supplements

Just to let you know the lovely people at Foodsmatter.com have published an article from me on the subject of trulyglutenfree supplements. Have a read here. Hope you find it useful.