Safe Grains and Flours

Flour, flour everywhere! Literally when I cook but that's another story. I thought I would pass on some conversations I have been having with various people about flours suitable for the TGF diet and discuss a bit about cross contamination. First. Anthony, who is pretty sensitive to all things gluten (I know we all are, but some …

Grain Free Skincare

skinsmatter.com     the resource for problem skins and   freefrom natural and organic beauty Check out my new article about the best allergen and toxin-free skincare ranges published by SkinsMatter. I have updated my choices to take account of new ranges and info on products I think are suited to the most sensitive of skins. I …

TGF Recipe Book Started

Hoorah! Today, I finally started to collate all the zillions of bits of paper and food ideas I've collected over the past few months for the trulyglutenfree recipe book. A massive job, but I actually began writing the first draft today as I got so excited when I saw all the different choices. Who says a grain …

Gravy and Stock

Remember a few weeks back when I told you about Michelle's idea for a trulyglutenfree gravy? Well, since then, quite a few of us have been searching for stocks and stock cubes, especially veggie ones we can use if we're not cooking a roast. You would think was easy. Not. Pretty much every one we …

Gluten Free Books & Cookbooks

Check out the new Books, Cookbooks and Special Reports page I have just created. You will find links to my own books and reports plus explanatory books about gluten sensitivity I found useful and cookbooks I use regularly. Enjoy.

Members or Products?

I have had hundreds of people looking at the TGF site this weekend, so thank you! Most people have told me that they would love to just be able to buy the Supplements Special Report and download it instantly. I aim to please. So, today you will see a change to the site. You no …

Allergy Testing Thoughts

Recently, NICE issued some new evidence-based guidelines for testing children for allergies and, actually, I thought they were pretty sensible. The media of course hyped up the fact that we shouldn't be using unproven 'alternative' tests. Whilst I have a problem with the fact that much in use in the NHS remains unproven, I actually …