vitamin D – Purehealth & Wellbeing

Top Diabetes Type 2 Tips

Micki / November 7, 2025

November is Diabetes Awareness Month, World Diabetes Day is 14th November. So, here are a few of my top diabetes […]

Micki / March 14, 2025

Happy new week. Hope you enjoyed the recipes last week and have been happily chomping some quinoa salad! Here are

Micki / September 14, 2024

I am coming across quite a few people who, despite supplementation and the usual approaches, just can’t seem to get

Micki / February 26, 2024

A good overview from one of my labs today on this. You can also see my Vitamin D factsheet here

Micki / October 24, 2023

From Dr Jill Crista today, I thought this was interesting: For people affected by mold, I use D in the

Micki / November 10, 2020

Well it wasn’t reported much was it, I nearly missed it?! Scotland and England ministers have decided – at last

Micki / June 21, 2020

“Vitamin D could almost be thought of as a designer drug for helping the body to handle viral respiratory infections…..

Micki / May 19, 2020

Following on from my last post talking about why BAME (black, Asian and minority ethnic) groups may be more at

Micki / May 8, 2020

Yes, I’m back with my updates for you! Sorry about the hiatus whilst I moved home amongst this madness. This

Micki / March 27, 2018

We all know by now that Vitamin D is much more than a vitamin; it’s more of a hormone and