SAD – Purehealth & Wellbeing

Essential Supplements and Superfoods for Autumn/Fall Wellness

Micki / October 28, 2024

Are you worrying about getting colds, flu or the dreaded Covid this year? Do you want to avoid the inevitable […]

Micki / November 30, 2023

I was looking at essential oils for seasonal affective disorder (SAD) the other day and noticed that one of my

Micki / November 29, 2016

I’ve felt all of those at some point or another and certainly when I was feeling really poorly most of

Micki / December 18, 2014

I really liked these words of wisdom about Winter ‘blues’ from Deepak Chopra today so thought you might like them

Micki / November 24, 2010

Several people have asked this week about SAD (Seasonal Affective Disorder) and light therapy, so I have added a free