Enjoy Winter: A Time For Calm Reflection

wisdomforwinter

I really liked these words of wisdom about Winter ‘blues’ from Deepak Chopra today so thought you might like them too. If you feel low in Winter, have a read and why not follow his suggestions for turning the bad thoughts about Winter to nicer ones? Personally, I love winter – although admit I’d rather have the cold, bright days than the cloudy, wet ones! But, I know a lot of you do struggle with the darker months, not least because your serotonin level drops along with the Vitamin D levels, so do read Deepak’s wise words here; they might help:

 

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