OK, so here is Gut Tip #4 for you if you are following the series. Many people take probiotics to help their bacteria balance, to establish a good 'microbiome', in the gut. However, sometimes I see that, even when someone has taken billions of bacteria daily for weeks or months, the bacteria balance is still …
The Baby Biome – And Why You Should Support It
For years, I have encouraged Mums-To-Be (and Dads pre-conception) to look after their gut bacteria because that can have such an effect on baby's health in the womb and out of it. To go with my microbiome (gut bacteria balance) series of blog posts this week (see oral and vaginal), I thought this piece from …
Continue reading "The Baby Biome – And Why You Should Support It"