Clinic Notes Digest
Lowering lipids causing more dementia? WDDTY did a recent piece about the importance of high-enough lipids to protect the brain […]
Mind-Body Medicine
Mind-Body Medicine, Purehealth
Quote Of The Week
Part of the way I approach any chronic illness nowadays is psychological – mind-body-healing and vagus nerve work mainly –
Mind-Body Medicine, Purehealth
The Words You Use Matter!
I really enjoyed this piece recently where the author talks about our use of words, both in how we talk
Mind-Body Medicine, Purehealth
How To Be An Empowered Empath Rather Than A Victim
Many of us are ’empaths’ people who feel pain and emotions strongly and particularly pick up on others’. I am,
Quote of the Week
Many cases of chronic pain syndrome are due to a neurological phenomenon called negative plasticity. Brain plasticity refers to neurons connecting together
Mind-Body Medicine, Purehealth
Kindness: A Two-Way Street
Lovely words for you today from Rick Hanson on the subject of being kind. Rick does the really excellent Foundations
Mind-Body Medicine, Purehealth
Find Your Happy in 2020
I read this beautifully-poignant blog post over the holiday season from Nutrigold and saved it so I could share it
Mind-Body Medicine, Purehealth
What Are The Real Causes of Depression? Clue: It’s Not Just Chemical Imbalance!
Great TEDx video here for you today with a chap who has interviewed some of the leading experts across the
Mind-Body Medicine, Purehealth
Wise Words…
Saw this today and thought you’d like it. Write it on your heart that every day is the best day
Mind-Body Medicine, Purehealth
Can A Placebo Help Allergy Symptoms?
Well it seems it can according to this latest study on patients with allergic rhinitis and skin disorders (hives, itching,