UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Yep: I'm on a roll. Although no rolls included in these meal plans of course - not a jot of wheat in any of them, sorry! Whilst I had the bit between my teeth, I continued on my mission of creating more food resources for you this Summer. Hot on the heels of the 5 …
I've been beavering away the last few days and have created some more 7 day meal plans for you. These are designed to give you a simple meal plan to follow and I've included all the recipes, a shopping list, a meal planner for your fridge and plenty of tips and ideas. The software is …
What do you do if you need help to create an Autoimmune (grain, lectin, dairy free) diet which is low GL to help balance you blood sugar and you can't have garlic, chicken or fish? What if you need someone to give you a meal plan to help you find a way to lower your …
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