Colleague Karen has done another great review of homeopathic remedies for us all here - this time for hayfever. Some more unusual remedies here - very specific recommendations for different symptom patterns. Hope it helps. Thanks Karen. Twelve Remedies for Acute Hay Fever It is spring here in the UK, and as the trees come into …
Top 5 Histamine Food Swaps, Summer Protocol & Why It’s Worse If Oestrogen Is High
As the pollen season gets into full swing, it can help to reduce your overall dietary intake of histamine. Try these top high histamine to low histamine food swaps during the Summer: Tomatoes → Roasted red peppers.Spinach → Watercress or rocket.Avocado/Guacamole → Roasted squash/pumpkin.Chilli/hot paprika → Sweet paprika, turmeric, caraway.Creme fraiche/sour cream → Oat cream, …
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Top Hayfever Supplements, Pollen and Climate Change
Great article from Nutrigold below on why hayfever may well be getting worse over the coming years and some good tips on how to lower your pollen sensitivity. Some of the Nutrigold products that may help, given the research findings below, would include: Liquid Vitamin C, Curcumin and Quercetin (I couldn't find the Nutrigold version …
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Try This Too For Hayfever
Hot on the heels of my recent recommendation for Aller-Aid, here is another new product I think has potential to help those of us who suffer with hayfever or all-year-round rhinitis: Adrisin. It's a mix of 18 synergistic remedies indicated for allergies. I asked ND who kindly said they would stock it for those of …
Hayfever: Try This…
I've been doing an awful lot of work on loss of oral tolerance recently in a bid to uncover the myriad biochemical reasons someone might be multi-sensitive. I have a lot more to do on it; I'm trying to do the research between patients for us and come up with a plan we can use …
Hayfever Strategy
Well, after saying I hadn't had hayfever at all yet this year, this very high pollen count across the UK currently has finally got me! As usual, I can't take antihistamines or meds so here's what I do in case it helps any of you other sufferers out there.. First, I put something sticky up …
Hypnotherapy For Hayfever
As well as homeopathy being good for hayfever (see my latest post on this here), studies have shown that hypnotherapy can reduce the allergic symptoms too. Belleruth from Health Journeys recently wrote about this in one of her Q&A sessions: It has been shown in numerous studies that hypnosis can reduce and sometimes even prevent …
Top 8 Homeopathic Remedies For Hayfever
For those of you suffering the dreaded hayfever this year (I am not so far, for the first time since my teens; not even a tickle ;)), here is a useful run-down of the top eight homeopathic remedies for you. This is written by Karen, the homeopath lady I am seeing myself (more on this …
Energy Routines for Hayfever and General Health
Thought this might help those of you suffering with blocked sinuses and horrid hayfever symptoms this season. I have been trying to do this lady's energy healing routine as often as I can (failing!) and then I saw this hayfever/allergies one which I thought you might like. Here's the hayfever one: https://www.youtube.com/watch?v=gQm6M7F5_4Q And here's …
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Hayfever, Histamine and Anti-Histamines
It is very definitely hayfever season right now and my nose is tickling away. It has been said that this is one of the worst hayfever seasons for a long while this year - however my own is the best it has ever been, hardly any so far :). I know some of you are …