For those of you suffering the dreaded hayfever this year (I am not so far, for the first time since my teens; not even a tickle ;)), here is a useful run-down of the top eight homeopathic remedies for you. This is written by Karen, the homeopath lady I am seeing myself (more on this anon), and she knows her stuff. Hope it helps:

EIGHT EFFECTIVE HOMEOPATHIC REMEDIES FOR HAY FEVER

For those of you who are TGF (grain and dairy free), go for sucrose, rather than lactose, pillules. I have found I am OK with the Helios ones, although the alcohol in the original mother tincture is likely from grain – we got sugar beet and grain answers when we asked!! Hypersensitives might react, but most of us should be fine. Also, check in the TGF master list for the review of homeopathics there – Guna looks to be the best if you do find you react to normal sucrose pillules, and I see you can now – as ever – get some of those on Amazon!

See here too for my other hayfever posts.

Happy Summer – for a change – I feel like I’ve got my Summers back at last and I hope you do too 🙂