Hayfever

If you need a different hayfever strategy other than – or as well as meds – here’s what I do. I can’t tolerate meds or supplements currently, so have had to come up with a different strategy! First, I put something sticky up my nose! This helps to trap pollen so less of it goes in. …

Hayfever Strategy

Well, after saying I hadn’t had hayfever at all yet this year, this very high pollen count across the UK currently has finally got me! As usual, I can’t take antihistamines or meds so here’s what I do in case it helps any of you other sufferers out there.. First, I put something sticky up …

Hypnotherapy For Hayfever

As well as homeopathy being good for hayfever (see my latest post on this here), studies have shown that hypnotherapy can reduce the allergic symptoms too. Belleruth from Health Journeys recently wrote about this in one of her Q&A sessions: It has been shown in numerous studies that hypnosis can reduce and sometimes even prevent …