Energy Routines for Hayfever and General Health

Thought this might help those of you suffering with blocked sinuses and horrid hayfever symptoms this season. I have been trying to do this lady’s energy healing routine as often as I can (failing!) and then I saw this hayfever/allergies one which I thought you might like.

Here’s the hayfever one:


And here’s the general energy routine for you:



Have fun 🙂

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