It fascinates me that, even though the biggest killers in the Western world are heart disease and diabetes and they are very preventable, they are probably the two things I get asked to test the least! Why is that? Surely, if you had a way of looking at your markers and could take early interventions …
Thiamine (B1) To Prevent Diabetic Neuropathy
I came across the importance of using a specific form of B1 in diabetic patients to prevent neuropathy many years ago now and have been advising it since then. Some experts even think that diabetes could be a 'thiamine deficiency state' condition, it is that important. However, you need to use the synthetic, fat soluble …
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Everything in Moderation…
Yet again, we have had misleading headlines in the last few weeks, this time suggesting that a low carb diet is bad for you. Is it? Really? Of course not. The researchers also found that a high carb diet was bad for you. As was the wrong protein. Confusing, huh! All of those conclusions were …
Metformin and B12
Interesting - be careful of B12 deficiency if you're on this very common diabetes drug. Daily Express 15.5.18 “IS DIABETES DRUG HIDING A DEADLY SECRET?” Every year 20 million prescriptions are written for Metformin, a glucose-lowering drug given to 90% of the 3 million Britons diagnosed with Type 2 diabetes. Yet patients are not being …
Vitamin D Important For Diabetics
We all know by now that Vitamin D is much more than a vitamin; it's more of a hormone and it seems almost every week we learn about another mechanism where it can help in the body. Happily, levels are easy to test for and any anomalies simply corrected in most cases. That is: if …
New Diabetes Tests On Shop
Don't you just love it when the Universe sends you just what you need at the time you need it?! Here's me sitting trying to work out how to service you with proper diabetes screening - which you would think is simple, but is not it turns out! - and up pops a reminder from …
New Painless Daily Testing For Diabetic Sugars On The Way
I went through a stage of having to test my blood sugars daily with that infernal fingerprick stab test - not nice; I had very sore fingertips! So, I was pleased to see today that scientists are working on a new 'tear' test - where you use a tear drop instead of blood. Although, does …
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Artificial Sweeteners Linked to Obesity and Diabetes?
Many of you know that I, and naturopaths in general, have been saying for years that artificial sweeteners confuse the insulin system and the body treats them the same way as sugar, we reckon. Â Certainly, I have never recommended them in cases of diabetes or for weight loss. I have recommended certain ones like xylitol …
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Rosemary, Marjoram and Oregano Effective For Type 2 Diabetes
 Loads of stuff in the media recently about Type 2 diabetes and the rise and rise of it. This one always makes me so frustrated as, over the years, clinically I have found it one of the easiest diseases to reverse and prevent. I am in the middle of collecting more resources for you to …
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The Importance of Magnesium: It’s Not Just About Calcium!
I must talk about magnesium in some way or another most days. Quite often, it is to explain that magnesium is actually far more important to us than calcium when people are worrying about their calcium levels and taking shed-loads of it, but that is a whole other blog post! (See here, for example). So, …
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