Quite a few of you have asked if there is a truly gluten free version of the Gut Plan I launched last week. You'll be happy to know that yes, there is. I should have mentioned it sorry; I forget what work I have already done sometimes! You can get the truly gluten free version …
Don’t Panic Mr Mainwaring!
I am writing this tip for myself this morning. Sometimes you have to remind yourself how to think, don't you? I am having a crap day. Actually a crap couple of days. I reacted to something with a swollen oesophagus, stomach lining and abdomen 3 days ago. The something stuck in the throat thing hasn't …
Barrier Hyper-Permeability Article Published
Check out my new article published today by FoodsMatter: Barrier Breakdown: the Cause of Multiple Sensitivity? Yay! Let me know what you think.
Truly #GlutenFree Kelp Noodles
I just spotted a recipe using kelp noodles on Elana Amsterdam's site (she of the fab almond flour cookbook I've included here). I never thought of these. A new food for us - yay! Check the recipe out here: Sesame Kelp Noodles. You can use the recipe or just make up your own, of course …