barrier plan – Purehealth & Wellbeing

Vitamin D Aids Leaky Gut

Micki / June 17, 2015

Just to point out this recent finding that Vitamin D supplementation reduced intestinal permeability in trials. Vitamin D could hold […]

Micki / May 29, 2015

For your delectation today we have a new Leaky Gut/Hyper-Permeability factsheet. Leaky Gut, or actually body barrier breakdown, as many

Micki / May 8, 2014

After almost 6 months’ hard slog, which only started out as a quick update to the Barrier Plan!, I have

Micki / April 10, 2014

Some real hope for us today in the guise of a study suggesting that people with hyper-permeability may be lacking

Micki / April 8, 2014

You may recall I wrote a piece called Thinny Skinnies a while ago now, discussing the skin barrier and what

Micki / February 18, 2014

I mentioned curcumin from turmeric last week as an excellent anti-inflammatory. We already have an excellent TGF safe anti-inflammatory in

Micki / December 9, 2013

I have been advising Paradise Herbs yeast free Beta Glucans for those of you who can’t take normal beta glucans

Micki / August 22, 2013

Fab and very detailed article in the Townsend Letter recently about gluten sensitivity, autoimmunity and cross-reactive foods, so very close

Micki / April 8, 2013

I just HAD to share this news with you today! A few weeks ago, I started to take my own

Micki / March 15, 2013

I have just posted a report on the Purehealth blog here about the fact that research is starting to bear