We are constantly told how important a sense of purpose is to us in life. Without one, we can become depressed and, sort-of, rudderless. I totally agree with that. But how do you find a sense of purpose, and what if you just lose it? I think there can be lots of factors in this …
Is Your Child’s ADHD Really ESS?
Fascinating look in a new book from Dr Victoria Dunckley at the impact of screen time on children's brains. ESS - Electronic Screen Syndrome - mimics the attention deficit type symptoms often diagnosed as ADHD. Dr Dunckley, an expert in this field, sets out a 4 week plan to help children regain their mental and …
Neurotransmitters Primer
I've been brushing up on my neurotransmitters and mental health conditions knowledge the last week or so, rather enjoying myself a little too much watching training videos etc! It really is fascinating stuff. The main test I do is the Labrix NeuroBasic. It's a goodie because it measures the key neurotransmitters (NTs). It used to …