Where can you buy locally-grown flowers?
16-22 June is British Flower Week, encouraging us to buy local. Something a little gentler for you today to balance […]
Purehealth
My Purehealth blog that has been going now for over 20 years! Anything to do with health and wellbeing, I share news, views, research, comment, recipes and tons of stuff that I think could help you or your loved ones. Use the search to find what you need; I’ve no doubt written about it somewhere!
Should a coeliac or gluten-sensitive eat corn?
If you’re not getting well or healing on a gluten free diet, check for cross-reactives, especially corn. I’m told June
New Headache Factsheet
Why are you having headaches a lot? This should help. As promised, I’ve spent the last few days writing a
Migraine and the allostatic load concept
As you know, I completed the Kharrazian Institute Chronic Headaches and Migraine course last week. So, what happens this week?
Purehealth News, June 25, Issue 16
This week: Is your arthritis worse since menopause and what do you do about swollen legs? Straight in with our
Purehealth News, May 25, Issue 15
This week: how’s it for you? Thyroid autoimmunity, corn/gluten rage and my daily menu. Enjoy x Hello – No 15
Purehealth News, Issue 14 May 25
This week: weight loss, off work with stress, adrenals, hormones, grain-free alcohol options and more. Enjoy x Struggling To Lose
Purehealth News, May 25, Issue 13
This week: more resources on CFS, Long Covid, MCAS and shingles, a subscriber asks why she is hungry ALL THE
Purehealth News May, Issue 12
This week features my favourite anti-viral approach to Long Covid, shingles, CFS etc, clinic news, a protein bowl recipe and
Purehealth News, May 25
This week, freeze-dried fruit 101 – should we or shouldn’t we? A new Alzheimer’s book – not from me, don’t