Top Vitamin-Mineral Interactions You Need to Know About
I see Dr Deanna Minich has updated her page on vitamin and mineral interactions, which always saves me a job, […]
Purehealth
My Purehealth blog that has been going now for over 20 years! Anything to do with health and wellbeing, I share news, views, research, comment, recipes and tons of stuff that I think could help you or your loved ones. Use the search to find what you need; I’ve no doubt written about it somewhere!
Purehealth
When And How To Use Binders
I will often recommend someone use eg. psyllium husks, flaxseed or a binder type supplement like Ultra Binder or Toxaprevent,
Purehealth
New: Eye Health Factsheet
To mark National Eye Health Week this year, I have written a new Eye Health Factsheet for you in the
Purehealth
What’s Happening To The Amazon (Forest, Not Shopping Service!)?
Blimey, this is a bit depressing, sorry! But so important I decided to share it anyway. Research over the last
Mind-Body Medicine, Purehealth
The key to depression, obesity, alcoholism – and more? Why the vagus nerve is so exciting to scientists
That’s the title of a great article in The Guardian about the vagus nerve. The vagus nerve is a two-way
Purehealth
Aubergine, Pepper and Tomato Shakshuka
I was chatting on the FB page about trying aubergines again for the first time after I’d seen a post
Purehealth
Long Covid, The Spike Protein, Vaccine Effects and Clinical Approach
One of you shared the following article with me from the Journal of American Physicians and Surgeons: Clinical Rationale for
Purehealth
Do You Need More Glutathione?
Quote of the week this week comes from Dr K, talking about the importance of glutathione status. I find missing
Purehealth
Are You A House Husher?
Do we underestimate how much our environment and surroundings affect our health and mood? I recently stayed at a friend’s
Purehealth
New Free Wellbeing Guide
Just to say I have today updated my 30 page free Wellbeing Guide – 30 top tips from the last