New! 5 Day Body Re-Set Plan
Need to lose weight or to encourage your body to get itself into a better, less inflamed cellular and metabolic […]
Purehealth
My Purehealth blog that has been going now for over 20 years! Anything to do with health and wellbeing, I share news, views, research, comment, recipes and tons of stuff that I think could help you or your loved ones. Use the search to find what you need; I’ve no doubt written about it somewhere!
Feeling A Bit Low? Try This…
I was looking at essential oils for seasonal affective disorder (SAD) the other day and noticed that one of my
Quote Of The Week
An excellent reminder from Dr K today on gut health. I always do this now and it can really help.
Purehealth
Lab Test Service Update
Now I have a little less clinic work to do, I have taken the test service back under my wing (by popular
Trying To Cut Sugar Down? Why Artificial Sweeteners May Not Be The Answer….
Ok, full disclosure: artificial sweeteners is number 57 pet hate, ie. I have a lot of pet hates! Seriously, though,
Lowering Cholesterol – Turns Out Not So Good For The Brain…
Quote of the week for you here on how statins may be lowering cholesterol too far and increasing Alzheimer’s risk.
Practitioner Clinic Notes Reprised!
Just to announce that I have started writing my Clinic Notes again for practitioners. Can’t resist. What can I say:
Purehealth, TrulyGlutenFree
Dipan-9 Name Change
Just a quicky to let you know that Thorne is renaming their Dipan 9 product (180 capsules) to Pancreatic Enzymes (180 capsules). I’m advised that:
Can’t get off to sleep? Waking early? Nauseous in the mornings? Energised or sleepy after eating?
Check this quote of the week out… Clinically, one of the most common causes of poor sleep we see is
New Non-Toxic TGF Grain and Dairy Free Skincare Range Listed
Always happy when I find some good stuff for you – and today we have a new skincare range that