A few of you have asked if there is any cognitive test you can do after I wrote my piece on memory loss and Alzheimers diagnosis last time. #Memory Loss Doesn’t Mean #Dementia or #Alzheimers  I mentioned in that post that I rate Patrick Holford's work on this subject and I noticed today that Food For …
#Testicular Cancer: Do You Know How To Self-Check?
Since testicular cancer is an increasing problem  in younger men (15-49) and is very curable if caught early, it is a really good idea to do a self-check regularly. We probably know that but how many of you actually know how to check? Here's some info for you from a leading specialist: Testicular cancer is …
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#Hormone Tests: #Neurotransmitters, #Adrenals and Sex Hormones
As I was writing your Adrenal Plan, I noted the massive link between brain neurotransmitters, adrenals and hormones. You can measure all of those separately, but I have found a way of doing them all together for you. The test will assess your hormonal status, adrenal function and neurotransmitter balance. The difference with this test that I haven't …
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New #Adrenal Plan Released!
Ta-dah!!! At long last, after six months of research and writing, not to mention over a decade of clinical experience with adrenal fatigue patients, I have just released your new Adrenal Plan. I am SO chuffed to have done it. It is one thing to know in your head as an experienced nutritionist what to …
Vitamin D and Beta Glucans For Colds and Flu
 Since we are still in cold and flu season, and everyone I speak to has either got it, had it, knows someone with it or is trying to prevent it, I thought I would pass on these two interesting reports from the Life Extension Foundation for you. The first suggests, as do many other experts, …
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New #Vitamin D Fingerprick Test
I do lots of Vitamin D testing for you so you can check this so-important vitamin. I am pleased to announce that we now have a fingerprick Vitamin D Status test available - no need to get your blood taken and much cheaper 🙂 It is just as effective and gives you the same total …
New Red Blood Cell #Mineral Testing
Over the past year or so, I have been testing minerals like magnesium and zinc intracellularly (via red cell testing) as well as in normal blood tests. Interestingly, in quite a few cases where the normal blood test looks OK, it certainly doesn't in red blood cell tests. In other words, blood levels of, eg. …
Breast Cancer Screening: Is It Helping?
I was chatting with my sister the other day about breast screening. She is now of an age where she gets invited for free screening and has had her first 'invitation'. She said she wasn't going and, to be honest, I don't blame her. She's in good company, when even the President of the Royal College …
Autumn/Winter Need For #Vitamin D
You have probably seen many articles over the past couple of years on the importance of Vitamin D for so many conditions. As we enter the darker months, after a darkish Spring/Summer, I thought this overview piece was a timely reminder of our need for Vitamin D especially at this time of year, but also …
#Histamine Intolerance: Free DAO Enzyme Samples
I spied this in the Allergy UK newsletter and thought it might be useful for some of you: For a limited period only, Sciotec, the manufacturers of Daosin are supplying free samples to anyone who would like to try the product. Go and have a peek. Here’s some info on histamine intolerance and DAO enzymes …
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