UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Couple of sauna tips for you from Mineral Check in my inbox today: Cold shower or rub your skin with a cold flannel before you sauna to remove any toxins/heavy metals on your skin so you don’t absorb them. Chuck the flannels in the wash afterwards. Then cold shower/flannel afterwards to make sure you close …
I don't often come across much about kidney health and I always felt we didn't do enough on this important organ during training. So, I was pleased to see a special edition of the Townsend Newsletter recently on kidney and liver health. One of the articles that stood out for me was encouraging people to …