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Interesting article on histamine intolerance causing panic and anxiety today for you. Histamine, anxiety and panic attacks That's helpful in itself, isn't it, but whilst I was reading it, I picked up the fact that histamine intolerance is commonly triggered at peri-menopause, right when the hormone levels are changing yet again. This does fit in …
Continue reading "Histamine Intolerance Triggered By Hormone Change?"
As you know, I have said for years that the best way to get rid of belly fat is with a high protein, lowish carb diet as per my Belly Fat book. In essence, that is akin to a Paleo diet - one with lots of fish, meat, nuts, veg and fruit. In fact, I …
I see that the Women's Health Initiative (they who did the massive trial of HRT that led to the cancer concerns we now all know about, if you remember) have just reported an update after nearly 8 years of tracking the breast cancer risk from HRT use. Read a brief comment from WDDTY or a fuller summary …