Quick Memory Test

side profile of an elderly woman with serious face

Today, here's a quick test you can do to check how your memory is performing. Look at these words for about 10 seconds: Then, go and do something else for 2 minutes - read this blog post, for example, which is relevant. After 2 minutes, write down all the words you can recall from the …

How’s Your #Memory? Do The #Cognitive Function Test And Top Three Prevention Steps

A few of you have asked if there is any cognitive test you can do after I wrote my piece on memory loss and Alzheimers diagnosis last time. #Memory Loss Doesn’t Mean #Dementia or #Alzheimers  I mentioned in that post that I rate Patrick Holford's work on this subject and I noticed today that Food For …

Fish Oil, Ginkgo and Lycopene Combo Aids Mental Decline

   Researchers have found that, rather than take single doses of these three, combining them may be the key to halting memory, language and cognitive function decline. In a three year study, forty-one participants aged 65+ were given daily capsules providing the following: 1,182 milligrams purified fish oils containing 290 milligrams of EPA and 203 …