Really great article here on how to plan ahead and cope if you are going on hols this year or even if you are a person living or travelling abroad for work. Full of tips and experience from Catherine that will help you stay safe: Travelling with allergies Not quite so easy for TrulyGlutenFree peeps …
Get the Mossies, Get The Mossies!
Going on holiday and want to avoid mosquito and insect bites? Have a look at these natural insect repellant patches. Based on gradual dosing of B1 (thiamine) which is well known for putting off the little blighters. The Patches contain 75mg of Thiamine (Vitamin B1), a natural vitamin. As the body typically needs less than …