New 21 Day Chopra Free Meditation Series
Another one for us to enjoy. These 21 day things are by far my favourite relaxation techniques, work a treat. […]
Another one for us to enjoy. These 21 day things are by far my favourite relaxation techniques, work a treat. […]
A bit of musing for you today.. Sometimes I think we have to take a step back and look
As a multiple food sensitive, I was pleased to read Dr Janice Joneja’s recent Q&A on identifying and managing food
As many of you know, I am shortly moving to live by the sea in Cornwall. As I explained here,
In this healing series, we have been discussing and exploring ways to encourage our bodies to heal with non-ingestive (ie
As promised in my last Healing Series post, here is a recommended calming, positivity and neuroplasticity programme for you to
I have been far too busy actually doing this stage in my healing to have time to tell you about
For anyone following me in the Healing Series of posts, just a quick note to say that there is another
Brain-training for solving chronic ill health. I’ve trialled three programmes for us. Which is best…?
Welcome to the next in the Healing Series of blog posts. These posts are basically to explore non meds/supplement ways