UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
A slightly lighter post for you today, all about one of my most favourite essential oils. A little goes a REALLY long way with this as it is so potent and a tiny drop smells gorgeous. I have been using a couple of drops of neroli absolute in my face cream, or a blend of …
I was looking at essential oils for seasonal affective disorder (SAD) the other day and noticed that one of my all-time favourite oils is a goodie. Most people have never heard of Eucalyptus Staigeriana, but it is the one I use the most in my office as it is so head-clearing and uplifting. It's quite …
I’m seeing a lot of recommendations for Autumn/Fall and Christmas candles at the moment. It’s just a shame most of them would set us off with paraffin wicks and bases, and synthetic fragrance oils that, frankly, make me feel queasy. You can buy non-toxic candles, of course, but it is much easier and cheaper to make …
Blow me these offers are coming in thick and fast! And I'm only picking the best ones to tell you about. Here's a goodie. NHR make my favourite essential oils: their quality is second-to-none and, for that reason, I used to use them in the clinics. They have got their gift boxes on 25-40% discounts and …