UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Yep. For those of you who have been following my posts and progress on Primal Trust to help lower my food and chemical sensitivity, mast cell activation etc, you'll know I rate it highly. Read my Limbic Retraining factsheet here for more on how it works. And I have just managed to get a 10% …
Continue reading "Primal Trust Brain Retraining Programme New Discount Code For Purehealth Peeps"
Do you remember when I was writing the Healing Plan how many times I mentioned the amygdala in blog posts? I felt like I was saying it constantly! Essentially, the amygdala is a part of our 'old' brain that helps control our emotional responses, especially fear ones. I was saying that, if we experience trauma …
 To celebrate the launch of my new Healing Plan – now on Amazon at a fabulously-low price – I'm doing a mini-series of blog posts to introduce you to it. The book is chock-full of info I hope will truly help release you from the grip of chronic illness and get you back on the path to …
Continue reading "Eight Steps To Healing Mini-Series. Step 3"
As you know, I've always got my eyes open for stories where people have successfully turned around chronic food-related ill health to share with you for inspiration. Many of you follow Low Histamine Chef Yasmina who has uses a similar approach to the one I am now following myself and advocating as a healing strategy …
Continue reading "It Takes Dedication, But You Too Can Do It!"
OK, so here we are with the next part of the non-ingestive healing methods series. You can read Parts 1 and 2 here if you need to catch up. During my research, the biggest thing that kept coming up in people with chronic illness, but with hyper-sensitivity especially, was the notion of being controlled …
Continue reading "New Focus Part 3: The Reptilian Brain and a Stuck ‘On’ Switch"