This week ft why we suddenly can't stand people we used to love, vagus exercises, new pestos, DIY non-toxic sunscreen and more. Enjoy xWhy do older women fall out of love and lose friends?I was chatting to one of you the other day and we mentioned that women in their 50s/60s/70s seem to initiate a …
Purehealth News
The snack size one: brain retraining for chronic illness, seed oils update, breakfast trifle and more...Enjoy xHi everyone, happy warm Thursday! I hope you are keeping cool. Remember: frozen berries and frozen juice or coconut water lollies/bottle of cold water in the fridge. Wet the back of your neck and wrists regularly to keep blood …
Clinic Notes, June 25
Interesting stuff I think might help us get even more people well. Enjoy x Hi peeps, here’s your monthly Clinic Notes for practitioners. Emails go out to all subscribers, but if you don’t want to receive this publication, all you need to do is go to http://www.substack.com/settings, click on your Purehealth by Micki Rose subscription …
Purehealth News
A linky one...interesting bits and bobs I've come across this weekSome quick updates and stuff with plenty of links for you to follow up if you want. It saves me overloading your email inbox!Just listed new oral, vaginal and urinary infections tests on the shop as Invivo have discontinued theirs. The new ones are more …
Purehealth News, June 25
A mini newsletter? Thanks for those of you who sent feedback on whether you prefer a Purehealth weekly newsletter or separate, more frequent posts. As per, about half and half, lol! So, here’s a compromise - a mini newsletter! Subscriber question: Seed oils - should we use them or not? This is a perennial question. …
Purehealth News
This week: a baby newsletter, the seed oils controversy, new herbals and essential oils and a quick And Finally!If you prefer, you can always read this newsletter on the blog too. See the full archive here and don’t forget there is a search button so you can find what you need. A mini newsletter?Thanks for …
Where can you buy locally-grown flowers?
16-22 June is British Flower Week, encouraging us to buy local. Something a little gentler for you today to balance out all the health and illness stuff, eh? This week - 16-22 June - is British Flowers Week. That means that, somewhere in your neighbourhood (in the UK, at least), you will probably find flowery tours, …
Should a coeliac or gluten-sensitive eat corn?
If you're not getting well or healing on a gluten free diet, check for cross-reactives, especially corn. I’m told June is Corn Allergy Awareness Month, so I thought this might be useful. Even though, most people are intolerant to corn, rather than have a classical allergy in my experience. If you need a refresher on …
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What is the difference between coeliac disease and non-coeliac gluten sensitivity NCGS?
Most people have never even heard of NCGS, but it's much more of a problem than you think.Wheat anyone? Oh, no thank you, not for me! Photo by Melissa Askew on UnsplashAfter the last post, people were asking me what NCGS is. I thought this quick overview of different gluten and wheat related conditions might …
New Headache Factsheet
Why are you having headaches a lot? This should help. As promised, I’ve spent the last few days writing a new Headache factsheet for you in the A-Z. There are a couple of links to add in yet, but it’s mostly all there for you. And it’ll probably evolve over time - as all my factsheets do! …