Essential Oils for Menopause

selective focus photo of bottle with cork lid
Photo by Mareefe on Pexels.com

Lovely piece here from one of my favourite suppliers to remind us how to use essential oils to help menopausal symptoms. I really like the idea of making a ‘duvet spray’ which could help with libido as well as sleep and hot flushes!

Menopause – Autumn Years

Also, don’t forget to read my Menopause factsheet and download the free guide there too for more help.

Be cool – literally 😉

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