If you have read the Healing Plan, you’ll know a lot of what I did was by instinct and by letting go of my usual analytical-brain self. I just decided to go where I was led, so to speak, and stop trying to work it all out myself. Not least because it was ruddy exhausting!
That takes some doing, I know, and as with anything – practice makes perfect.
This Chopra article might help, I thought:
