Have you seen those little dishes of seeds and herbs people of Indian descent traditionally dip into after a meal to help their digestion? I have always thought that was a great idea.
I note now that Conscious Foods have launched a Digestive Mix and that it is now available from Natural Dispensary along with lots of their wheat and dairy free crackers, some of which I have found yummy.
Here are the details of the mix for you:
Best-selling product which helps enhance digestion and quality of life
Conscious Food’s Digestive Mix is our proprietary ancient, Ayurvedic blend of herbs, seeds and spices that has been specifically formulated to help enhance digestion and your quality of life and took several years to develop.
An aromatic crunchy mix made to a traditional Indian recipe packed full of nutrients it will freshen your breath, aid your digestion beautifully, soothe your system and revitalise your spirit. It may also help to ease digestive disorders such as bloating, acid reflux, constipation, Crohn’s and IBS. It can be taken if you are on other medication.
The dosage is ½ a teaspoon chewed after each meal, one jar contains a month’s supply.
Why it works:
Every single digestive problem, including, Crohn’s, IBS, colitis, diverticulitis, acid, diarrhoea, constipation, etc is the result of your body’s inability to digest food properly. Our ayurvedic digestive mix naturally aids your digestive process restoring your normal bodily functions. The moment you start chewing our Digestive Mix, you activate its ingredients which, in turn, start releasing digestive enzymes that govern your digestion and, as it travels down, it strengthens and tones your entire digestive system thus, over time, restoring it to its original, healthy state thus curing the problem.
Ingredients: Fennel seed, peppermint, liquorice, jaggery, dhania dal, ajwain, flax seeds
What a good idea. I note too that Conscious Foods do a version of this as a tea. Bit costly but may be worth it if you need to digest better and calm your tummy down. I’m not sure ND has it online but ask them and I’m sure they would get it for you.
Have a go.