Briffa Fat Loss Guide

Welcome to National Obesity Week! How are your new year diets going? If you need a little gee-up, here are a couple of really useful posts for you. Read Dr John Briffa’s a-brief-fat-loss-guide-for-men-or-women which first appeared in The Times Weekend magazine last and then see my next post for a One Week Quick Start Diet Plan. I am TOO good to you!

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