I was looking at essential oils for seasonal affective disorder (SAD) the other day and noticed that one of my all-time favourite oils is a goodie. Most people have never heard of Eucalyptus Staigeriana, but it is the one I use the most in my office as it is so head-clearing and uplifting. It's quite …
Small Light Box
Many of you have asked about light boxes since I wrote my SAD post the other day. Here is one of the smallest on the market yet will deliver a full 10,000 lux treatment in under an hour. Â The LitePod is really good for use in the office where its size and shape make it …