PCOS – Purehealth & Wellbeing

Are GLP-1 Patches Any Good?

Micki / September 23, 2025

You may have seen these patches everywhere – they’re all over social media. Good marketing, but will they actually work? […]

Micki / March 1, 2025

Hi everyone, happy week x I hope you enjoyed the new Substack linky-look type newsletter last week. Over 65% of

Micki / July 9, 2024

I thought you might like a little extract from the forthcoming Hormone Plan today, so here’s a bit I just

Micki / September 22, 2021

A recent study reminded me how good myo-inositol, a close associate of the B Complex vitamin group, can be for