UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
You may have seen these patches everywhere - they're all over social media. Good marketing, but will they actually work? Just be aware that the patches don’t actually contain GLP-1 medications like semaglutide, Wegovy, Mountjaro etc, but most often contain a blend of herbal ingredients including berberine, ginger, glutamine, peppermint leaf extract, pomegranate, and safflower …
Hi everyone, happy week x I hope you enjoyed the new Substack linky-look type newsletter last week. Over 65% of you opened it and read it, so I’m guessing it was OK. Of course, I’d like that to be 100% but I’m an eternal optimist! Do let me have any thoughts - this is a …
I thought you might like a little extract from the forthcoming Hormone Plan today, so here's a bit I just wrote about hair loss, a subject I get asked about a LOT! A Note on Hair LossOne of the most common symptoms I get asked about is hair thinning or hair loss in women and, …
A recent study reminded me how good myo-inositol, a close associate of the B Complex vitamin group, can be for polycystic ovary syndrome, especially if you are having trouble conceiving. Check the study here: Impact of myo-inositol treatment in women with polycystic ovary syndrome in assisted reproductive technologies Polycystic ovary syndrome (PCOS) is marked in …