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Tag: oestrogen

Posted on October 2, 2024

Breast Cancer Self Examination and Prevention Tips

It's Breast Cancer Awareness month in October, so I thought I would share a really good blog post from DUTCH, who do tend to do a lot of good blog posts on hormonal subjects. One of the reasons I like DUTCH is that you can see, not only what your overall oestrogen looks like, but …

Continue reading "Breast Cancer Self Examination and Prevention Tips"

Posted on April 12, 2024April 12, 2024

Two Tips For Balancing Hormones

I've been doing my advanced functional medicine Hormone course the last week or so (hence the dearth of posts, sorry!) I've sort of avoided it as I've suffered with my hormones my whole life - thanks PCOS - and hormones are flippin' complicated! One thing I have learned is just how much impact PCOS has …

Continue reading "Two Tips For Balancing Hormones"

Posted on September 23, 2023

When And How To Use Binders

I will often recommend someone use eg. psyllium husks, flaxseed or a binder type supplement like Ultra Binder or Toxaprevent, but how do you use them, when you should take them etc? I came across this great email and set of two quick videos from Dr Crista (mould/mold specialist) where she explains how she uses …

Continue reading "When And How To Use Binders"

Posted on March 12, 2021March 12, 2021

FDX Man Ultra Test

Just done my first results for this new test from FDX. Whoa! SO worth doing! Not cheap by any means, but it checks a LOT of things and those are then analysed algorithmically to produce a report. I couldn't resist making it available for you. It is SO important in terms of preventative medicine. If …

Continue reading "FDX Man Ultra Test"

Posted on March 8, 2021March 8, 2021

Are You Oestrogen Dominant?

Oestrogen dominance affects both men and women, but you only really ever tend to see it discussed for women. It basically means where your oestrogen to progesterone ratio is out – the oestrogen is out of proportion. That can be because the progesterone is too low, which is pretty common OR because the oestrogen intake …

Continue reading "Are You Oestrogen Dominant?"

Posted on December 1, 2020

New DUTCH Hormone/Adrenal Test Overview Video & Test Guide

Yep, hot on the heels of the Gut Test Guide and GI360 gut test results video, here is a video on the DUTCH hormone test for you - with a Hormone Test Guide to go with it, of course! https://youtu.be/9xzF5AdG5gQ Here's the blurb from the YouTube channel.... Looking for a good hormone/adrenal test? In this …

Continue reading "New DUTCH Hormone/Adrenal Test Overview Video & Test Guide"

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