UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Hi everyone, happy week x I hope you enjoyed the new Substack linky-look type newsletter last week. Over 65% of you opened it and read it, so I’m guessing it was OK. Of course, I’d like that to be 100% but I’m an eternal optimist! Do let me have any thoughts - this is a …
Just have a look where allergies is! And check below for my top tips and resources on each condition. Chronic Health ConditionsAlmost half of the UK population reported having a disease or chronic health condition (45.7% of men and 50.1% of women).The most common health problems by age-standardised percentage rates were:Allergy of any type (30.4% …
Yet again something I have said for quite some years- I believe it is not excess salt or sodium that raises blood pressure, but more the lack of the co-factor minerals such as magnesium, potassium and calcium that causes the issue. Personally, I have never bought into the high salt thing and use good quality …
Continue reading "High Blood Pressure – high salt or a lack of the other minerals?"
Magnesium is often touted as a way of lowering blood pressure but it seems the jury is still out with the experts. However, a recent meta-analysis reckons it can make a significant difference in lowering both systolic and diastolic blood pressure readings. It struck me then that, if this is the case, the many people …
Continue reading "Raising Magnesium Could Mean Avoiding #High Blood Pressure Drugs"