UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
Why are you having headaches a lot? This should help. As promised, I’ve spent the last few days writing a new Headache factsheet for you in the A-Z. There are a couple of links to add in yet, but it’s mostly all there for you. And it’ll probably evolve over time - as all my factsheets do! …
Or: ouch my head hurts. Top tip to avoid a hangover this season. For those of us who imbibe a little more than usual over the festive holidays, this is a really useful tip I learned years ago. And it works. Get a good, pure Milk Thistle. Take 1 before you go out, one during and …
 As a sufferer myself of the dreaded migraine, I am always on the look-out for new approaches, and I came across two today. When you have pain, these are the two techniques I read about: Biomega-3 fish oils, one tablespoon per hour for 3 doses max. This is thought to be a quick way of …