Skip to content

Purehealth & Wellbeing

Alternative & Complementary Healthcare

  • Home
  • Start Here
  • My Favourites
  • Blog
  • Health A-Z
    • A-B
      • ACE (Adverse Childhood Experiences) and Trauma-Triggered Illness
      • Acid Reflux (Gerd) Indigestion, Heartburn
      • Adrenal Fatigue
      • Allergy and Intolerance
        • Allergy Definitions
        • Anaphylaxis
        • Food Allergy Types
        • Allergy Conditions
        • Treating Allergy & Intolerance
      • Alopecia/Hair Loss
      • Anaemia
      • Animal Health
      • Asthma
      • Autism, ADHD & Behavioural Issues
      • Autoimmunity
      • B12
      • Blood Pressure
      • Brain & Limbic Retraining
      • Brain Problems
    • C-D
      • Cancer
      • Candida
      • Central Sensitivity Syndrome
      • Children
      • Cholesterol
      • Chronic Fatigue
      • Constipation
      • COVID Guidance
      • Detoxification
      • Deep Vein Thrombosis (DVT)
      • Diabetes Type 2
      • Diet
    • E-F
      • Endometriosis
      • Erectile Dysfunction
      • Exercise
      • Eye Health
      • Fertility
      • Folate/Folic Acid
    • G- H
      • Gallbladder Pain
      • Genetic Testing
      • Gluten Illness
        • Gluten Conditions
        • The Gluten Healing Process
        • BMJ Article
      • Gum (Periodontal) Disease
      • Hayfever
      • Headaches
      • Heart Disease
      • H Pylori
      • Herbal Medicine
      • Holiday Health
      • Histamine Imbalance (Mood)
      • Histamine Intolerance
    • I-L
      • IBS Irritable Bowel Syndrome
      • Infections
      • Insomnia
      • Liver NAFLD
      • Leaky Gut/Hyper-Permeability
      • Low Stomach Acid (Hypochlorydia)
    • M
      • Magnesium
      • MCAS Mast Cell Activation Syndrome
      • Menopause
      • Men’s Health
        • Prostate Problems
        • Testicular Health
      • Mercury
      • Methylation/MTHFR
      • Migraine
      • Mind Body Medicine
        • Why Mind-Body Medicine?
      • Monolaurin/Lauric Acid
      • Moulds and Mycotoxins
      • Mouth/Oral Health
      • Muscle & Joint Pain
    • N-P
      • Oestrogen Dominance
      • Osteoporosis
      • Pain Disorders
      • PCOS Polycystic Ovary Syndrome
      • PMS
      • Pregnancy
      • Probiotics
      • Psoriasis
      • Potassium
      • Pyroluria
    • Q-S
      • Respiratory Illness
      • SAD
      • SIBO
      • SIgA
      • Sinusitis
      • Skin
      • Stress, Anxiety and Depression
      • Surgery/Accidents
    • T-Z
      • Tinnitus
      • Thyroid Problems
      • Urinary Tract Infections/Cystitis
      • Veganism
      • Vitamin D
      • Vitamins & Minerals
        • Cautions and Contraindications
        • Meds & Supplements Checker
      • Weight Loss
      • Wellbeing Protocol
      • Worms/Helminths
      • Zinc
  • About
    • Testimonials
  • Lab Tests
    • What Tests Should I Do?
    • Adrenal Tests
    • Allergy & Intolerance Tests
    • Autoimmune Tests
    • Blood Chemistry Tests
    • Brain Tests
    • Detox and Methylation Tests
    • Diabetes and Metabolic Syndrome Tests
    • Genetic Tests
    • Gluten/Coeliac/Cyrex Tests
    • Heart Disease/Stroke Tests
    • Hormone Tests
    • Immune Tests
    • Infection Tests
    • Inflammation Tests
    • Organic Acid Tests
    • Thyroid Tests

Tag: happiness

Posted on January 22, 2021January 22, 2021

2021: Here We Go! Annual Update and What’s Coming Next…?

minimalistic composition of office supplies

Sorry I'm a bit late with my usual new year update this time; the reasons will become clear later on. I avoided saying 'happy' new year because it's hardly been very happy, has it? What a year already. Anyway, I know you like it when I go through what I've been up to and what's …

Continue reading "2021: Here We Go! Annual Update and What’s Coming Next…?"

Posted on August 21, 2012

The Recipe For Unhappiness

I thought this was a good one to pass on to you: how to make yourself unhappy. Do the opposites, of course, and you will be much happier as a result. Take time to really think about any of these that resonate with you. Are you doing any of them? Could you change it? How? …

Continue reading "The Recipe For Unhappiness"

You can buy me a coffee here :)
Get your lab tests here now

Socials

  • Pinterest
  • YouTube
  • Facebook
  • Instagram

Remember - this content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. I accept no responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle programme.

Please read our Terms & Conditions and Privacy Policy fully, thank you.

Copyright 2000-2026 Michaela Rose. Everything here is written by me or another human - no AI generated content at all except maybe a few images.

Loading Comments...