UK functional medicine consultant offering lab tests and support
Alternative & Complementary Healthcare
A mini newsletter? Thanks for those of you who sent feedback on whether you prefer a Purehealth weekly newsletter or separate, more frequent posts. As per, about half and half, lol! So, here’s a compromise - a mini newsletter! Subscriber question: Seed oils - should we use them or not? This is a perennial question. …
A slightly lighter post for you today, all about one of my most favourite essential oils. A little goes a REALLY long way with this as it is so potent and a tiny drop smells gorgeous. I have been using a couple of drops of neroli absolute in my face cream, or a blend of …
I’m seeing a lot of recommendations for Autumn/Fall and Christmas candles at the moment. It’s just a shame most of them would set us off with paraffin wicks and bases, and synthetic fragrance oils that, frankly, make me feel queasy. You can buy non-toxic candles, of course, but it is much easier and cheaper to make …
Quite frankly, I'm surprised we weren't advised weeks ago to wear masks when out in supermarkets, queues etc and certainly it should have been announced that it was compulsory to wear one when we were all advised to go back to work - many people were unable to avoid crowded public transport. But then again, …
Continue reading "Keep Calm & Boost Immunity 19: Will Masks Help?"
Lovely piece here from one of my favourite suppliers to remind us how to use essential oils to help menopausal symptoms. I really like the idea of making a 'duvet spray' which could help with libido as well as sleep and hot flushes! Menopause - Autumn Years Also, don't forget to read my Menopause factsheet and …